Fitness @ 3:17 PM on April 30, 2009

Paleo Pumpkin Muffins #1 From PNW Fitness 1½ – Almond Flour (Used Bob’s Red Mill) (940cal) 3/4 cup – Canned Pumpkin (60cal) 3lrg – Whole Eggs View Page.

Fitness @ 2:58 AM on April 30, 2009

Figured out simple way 2 make cheap #paleo #primal burger bun or possible bread substitute. Going to test more & get back 2 u in a few days. # http://twitpic.com/1ip0y View Page.

Fitness @ 1:59 AM on April 30, 2009

Analyze nutritional values of any recipe or menu in seconds. Even your own creations. You don’t have to be a nutritionist to understand it either. Nutrition facts for View Page.

Fitness @ 2:58 AM on April 29, 2009

@George_Mounce Should be a good resource. Looking forward to testing it. # @mandystafford Might be a good thing in reply to mandystafford # @Paleo_princess Probably a View Page.

Fitness @ 2:58 AM on April 28, 2009

Hmm, well I projected today at 7,000 calories b4 adding up. Good guess: http://tr.im/FatProject11 # Saw 1 of my aunts 2day for the first time in months. She talked to my View Page.

Fitness @ 2:58 AM on April 27, 2009

@npalefsky really it didn’t do anything but make it hot. This nuker not as good as homes. in reply to npalefsky # @Iowagirl69 I thought so. Think normally paying View Page.

Fitness @ 2:58 AM on April 26, 2009

http://twitpic.com/3yn2k – Cheater pie breakfast # @tojona You’re welcome. It can get crazy stressful. Try & get yourself some sleep. in reply to tojona View Page.

Fitness @ 2:58 AM on April 25, 2009

@Forgotten18 Yes, it was really good. I’m going to eat “normal” for the next few days I think, so I’ll have a lot of large dishes avail in reply to View Page.

Fitness @ 2:58 AM on April 24, 2009

Damn! I’m so F-ing hungry. Had plenty to eat tonight, so no reason for it. Time for bed! # Diet pill post for those who missed it: http://tr.im/dietpills # Why I View Page.

Fitness @ 10:16 PM on April 23, 2009

I want to do a mass build for my next little project. I know there are a bunch of good programs out there, but I’m wondering who (not necessarily an individual) in View Page.

Fitness @ 2:58 AM on April 23, 2009

@alexrrt71 WA state in reply to alexrrt71 # @paynowlivelater Figured as much, but twitter said “about 12hr ago” .5 & that song popped n2 my head. My dirty View Page.

Fitness @ 4:44 PM on April 22, 2009

My response to Paulo’s nice little post about a new diet pill. The pills do work a little. Very little. I used them for a while about 8 years ago with some success, View Page.

Fitness @ 2:58 AM on April 22, 2009

http://twitpic.com/3pxog – Breakfast: 7 egg w/elk/mushrooms. Vegis # #ifast is starting……. now # Going to saddle up on the dirt scoot (motorcycle) View Page.

Fitness @ 2:58 AM on April 21, 2009

Feeling really energetic this mornin. Staying off pc & going 2 hammer out some chores. # http://twitpic.com/3om5d – Lunch bucket. 3lbs 12oz # @gbgeek Yes I did. View Page.

Fitness @ 2:23 PM on April 20, 2009

Thinking back… For years I never washed my produce. Now I’m curious about the produce washing habits of others. View Page.

Fitness @ 2:58 AM on April 20, 2009

@bryan_kavanagh I imagine. That was a pretty amazing display refined perfection. in reply to bryan_kavanagh # @alexrrt71 No, probably not. Different kind of scene. Both View Page.

Fitness @ 1:05 PM on April 19, 2009

What’s your favorite Apple variety? You can choose up to (3) for those of us who like different varieties during different times of the year. Leave a comment as to View Page.

Fitness @ 2:58 AM on April 19, 2009

@JeremyReeves It’s about that time of year isn’t it? in reply to JeremyReeves # @JeremyReeves Pretty sure opening day is what they call “combat View Page.

Fitness @ 7:39 PM on April 18, 2009

So how many calories are in that broccoli head? Not that it matters how many calories are in a head of broccoli (because it’s so good for you), but doing a search for View Page.

Fitness @ 6:31 PM on April 18, 2009

So is Sevia Safe? Recently Stevia has been being touted as the next greatest thing since sliced bread. So far I’ve been steering clear based on “if it’s View Page.

Fitness @ 2:58 AM on April 18, 2009

#followfriday @janellevadnais @getfitbeactive # Good morning twitterverse! Unbelievable that I’m awake at 9:45 # @alexrrt71 Nope. That time was Pace Picante. I love View Page.

Fitness @ 2:58 AM on April 17, 2009

4 complete accountability 4 my diet while cutting for the next 2 weeks, I’ll be blogging EVERYTHING I eat/drink in daily updates. # Info about my daily fat loss View Page.

Fitness @ 2:58 AM on April 16, 2009

Such a slob. Picked up 1/3 paper grocery sack worth of gum wrappers under my desk. I’ll call it insulation. # Found my 1099! Yes… # @bryan_kavanagh Sounds View Page.

Fitness @ 2:58 AM on April 15, 2009

RT @consumer: For every person who retweets this, I will donate 2 cans of food to @gangplank #phxfooddrive – PLEASE RT! # @justinno How long did you end up going? in View Page.

Fitness @ 11:35 PM on April 14, 2009

Quit procrastinating (like me) and just do it already. Just be happy about paying taxes. Big bullies are going to come and get you if you don’t. Forget about: That View Page.

Fitness @ 2:58 AM on April 14, 2009

@DivineChihuahua I’d seen it b4, but back when it 1st came out. Rambo & Commando 4 me. Seen 1st Blood so many times it shld be illegal. in reply to View Page.

Fitness @ 2:58 AM on April 13, 2009

Reading: http://tr.im/iES9 – Awesome so far! # @bryan_kavanagh http://twitpic.com/37gfo – Nice. I like it! # Victim of the Cadbury egg… Pretty sure View Page.

Fitness @ 2:58 AM on April 12, 2009

Man I’m beat! Time for a 10 minute bodyweighter and bed! # RT @mashable: UPDATED: StalkDaily Worm Runs Rampant on Twitter – http://bit.ly/1WCGDM #stalkdaily View Page.

Fitness @ 2:58 AM on April 11, 2009

@peterclifford Yeah, 4 gigs in it. Took out two. All new Kingston stuff. in reply to peterclifford # RT @coachsteer: RT @redibis: Re: Chocolate. You could also do raw View Page.

Fitness @ 2:58 AM on April 10, 2009

Ok, time for a 10 minute bodyweight circuit and then off to bed. # @johnnyfontana http://tinyurl.com/batqtr in reply to johnnyfontana # Twitter really shows me how much View Page.