- Battling with a server. May have to bust out some push-ups to lower the ol blood pressure. #
- Everyone needs a Holiday ♫ http://blip.fm/~2pgi1 #
- Headed for bed. #
- Not a big supp guy these days, but supping omega-3 hvy for weeks now. http://pnwfitness.info/03.06.2009/norwegian-cod-liver-oil-liquid/ #
- For all you beautiful people
♫ http://blip.fm/~2q2hx # - Almost there. 6lbs lost & 3 days left. Time to push it & see if I can take it to 10lbs. Going to be tough w/going out of town 4 the weekend. #
- For those who don’t know… I set a goal to cut 7lbs in 14 days. #
- Great video. RT @craigballantyne: lunges video…shows you alternatives => http://tinyurl.com/dxbsb3 #
- @BarbDay Men are simple…Train naked
in reply to BarbDay # - @craigballantyne Sheesh man.. That’s craziness! in reply to craigballantyne #
- Getting ready to blast the abs!
Sounds like fun eh? Lets start when the minute hand reaches 30. # - Here’s a tune to motivate the start of your workout ♫ http://blip.fm/~2qdr0 #
- More Human Than Human ♫ http://blip.fm/~2qe5d #
- This ab workout is feeling great!!! ROARRRR!!! LOL #
- http://twitpic.com/1wc3x – Mmm dinner time! #
- @becki023 That sounds about right. Mine has a lot of miles on her in reply to becki023 #
- @PeakPhysique No phones etc.. the way to go. I went to bed at 8am last night, I mean this morning ha-ha in reply to PeakPhysique #
