- AMD muscle building program looking good! have a look: http://tr.im/miNM – 2am, time for bed. Full day tomorrow. #
- RT @Meredyth22: Making some Paleo pumpkin muffins thanks for the recipe @pnwfitness #
- @Meredyth22 Rt on. I think U’ll rlly lk them. I probly wnt be using agave n the future. Just High fructose Grrr! I stock vanilla now 2 LOL in reply to Meredyth22 #
- @BradPilon Gd email. Reason I threw out my scale. Wicked sub-conscious mind takes ovr & inflicts damage even when only using # 4 guidelines. #
- RT @wayniackc: Good interview with Gary Taubes up on Tnation if you haven’t seen it http://tinyurl.com/ragnsg #primal #
- I’ll 2nd this – RT @Jamie_Eason: @thrivefitness http://twitpic.com/5y9hp – You are too cute! I love it! #
- 1 follower away from 1,000. LOL! Are you kidding me? #
- RT @JamesVillepigue: My Answer To A P90X Post: Is Their Term, “Muscle Confusion”, A Marketing Scheme? http://tiny.cc/QOkG4 #
- Controlled Labs “Purple Rath” EAA review: Decent taste. Muscles didn’t rip out my shirt. Did make me tingle about 10-15 mins after taking. #
- Exact link to “Discover the Holy Grail of bodybuilding & athletic performance enhancement” – http://tr.im/moQ9 – Ummm OK? #
- “Dextrose/maltodextrin free” – Insert Sucralose here (aka Splenda) #


