- RT @BradPilon: Pretty much sums up how I feel abt the flow of nutrition info.. (thanks 2 @timconradinc) http://tinyurl.com/pcycyl #
- No shortage of grossly obese underdressed people out in the sun today. Sad really. #
- Even sadder… I don’t totally blame them. Many of them are probably eating really healthy foods like cereals made with whole grains. Ugh! #
- @Paleo_princess: @jedidja: eat more veggies & start #warriordiet = Reduce your grocery bill by 2/3
# - @bellamonica7 yah, but just think abt how much time/energy we’ve put in2 knowing what we know. shouldn’t have to be that tough (1/2) in reply to bellamonica7 #
- @bellamonica7 very sad when it’s kids. Many are still being fed “Low Fat/whole grain” B.S! Low fat snak pak. Whl grain/low fat Easy Mac… in reply to bellamonica7 #
- Maybe an answer could be – Raw whole foods only purchased w/GOV assistance programs (aka food stamps) #
- And a clean drug test to get them! (Oh no… Now I’m getting into politics) #
- Fun game: Tweet #resveratrol & #acai and see how many new spammers follow you. #
- RT @akbrookmire: How to Peel a Hard Boiled Egg without Peeling it: http://bit.ly/39×6v #tim_ferriss #fb #primal #
- @caligrl Thanks for the RT. Would you be an advocate for drug testing to recieve benefits too? in reply to caligrl #
- @caligrl Yes it is. Monkey see, monkey do… in reply to caligrl #
- @mandystafford Then workout right now. I am. Early for me. I usually finish up with a shower around 4
in reply to mandystafford # - U know U been kicking butt w/ur program when U go clothes shopping, look n the mirror, & think “oh yeah…” had 1 of those moments today
# - On that note, back to the workout! Rested too long! #
- No pre-WO caffeine tonight. Motivation is a bit lacking. #


