Fitness @ 10:50 PM on June 12, 2009

This tip is not for people with a lot of fat to lose. This is an advanced tip for those who may have a 4 pack already but can’t get that 6 pack. Tip from Lyle View Page.

Fitness @ 7:00 PM on June 7, 2009

I’ve recently found that my mild stomach problems were due to a lactose issue. After two weeks of zero dairy and no stomach issues, I decided to have some whey View Page.

Fitness @ 4:44 PM on April 22, 2009

My response to Paulo’s nice little post about a new diet pill. The pills do work a little. Very little. I used them for a while about 8 years ago with some success, View Page.

Fitness @ 6:33 AM on March 6, 2009

I had to write about this. I’ve been supplementing Omega-3 heavily the past few weeks with this “Norwegian Cod Liver Oil Liquid” from Twin labs. I picked View Page.