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	<title>PNW Fitness &#187; Supplements</title>
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		<title>Stubborn bit of fat? (advanced)</title>
		<link>http://pnwfitness.info/read/stubborn-bit-of-fat-advanced/</link>
		<comments>http://pnwfitness.info/read/stubborn-bit-of-fat-advanced/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 05:50:17 +0000</pubDate>
		<dc:creator>Fitness</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[<p>This tip is not for people with a lot of fat to lose. This is an advanced tip for those who may have a 4 pack already but can&#8217;t get that 6 pack.
Tip from Lyle <a href='http://pnwfitness.info/read/stubborn-bit-of-fat-advanced/' rel="nofollow">View Page.</a></p>]]></description>
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		<title>No Whey! Got alternatives?</title>
		<link>http://pnwfitness.info/read/no-whey-got-alternatives/</link>
		<comments>http://pnwfitness.info/read/no-whey-got-alternatives/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 02:00:54 +0000</pubDate>
		<dc:creator>Fitness</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rice protein]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whey]]></category>
		<category><![CDATA[whey protein]]></category>

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		<description><![CDATA[<p>I&#8217;ve recently found that my mild stomach problems were due to a lactose issue. After two weeks of zero dairy and no stomach issues, I decided to have some whey <a href='http://pnwfitness.info/read/no-whey-got-alternatives/' rel="nofollow">View Page.</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Magic Fat Loss Pill Hitting Market</title>
		<link>http://pnwfitness.info/read/magic-fat-loss-pill-hitting-market/</link>
		<comments>http://pnwfitness.info/read/magic-fat-loss-pill-hitting-market/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 23:44:58 +0000</pubDate>
		<dc:creator>Fitness</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false">http://pnwfitness.info/?p=1912</guid>
		<description><![CDATA[<p>My response to Paulo&#8217;s nice little post about a new diet pill.
The pills do work a little. Very little. I used them for a while about 8 years ago with some success, <a href='http://pnwfitness.info/read/magic-fat-loss-pill-hitting-market/' rel="nofollow">View Page.</a></p>]]></description>
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		<title>Norwegian Cod Liver Oil Liquid</title>
		<link>http://pnwfitness.info/read/norwegian-cod-liver-oil-liquid/</link>
		<comments>http://pnwfitness.info/read/norwegian-cod-liver-oil-liquid/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 14:33:39 +0000</pubDate>
		<dc:creator>Fitness</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://pnwfitness.info/?p=804</guid>
		<description><![CDATA[<p>I had to write about this. I&#8217;ve been supplementing Omega-3 heavily the past few weeks with this &#8220;Norwegian Cod Liver Oil Liquid&#8221; from Twin labs. I picked <a href='http://pnwfitness.info/read/norwegian-cod-liver-oil-liquid/' rel="nofollow">View Page.</a></p>]]></description>
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